Les Mills is the name for a very specific group of fitness classes available throughout the world. You may have seen some Les Mills classes available at your local gym, for instance. Anything that ...

Trailblazing Les Mills fitness instructor Mike McSweeney will be farewelled today after a tragic few months where cardiac arrest claimed his life just months after he was hit by a car in Hong Kong.

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Two iconic sports brands join forces to shape a new age of Omnifitness training, combining the best of live and digital experiences for their members Using innovative technology such as virtual ...

As a fitness professional, I'm always looking for ways to improve my technique as a group instructor while receiving additional education. Last year, I became a certified Les Mills instructor. Les ...