Like many people, I often have music in the background when I exercise. I have been doing classes on a Peloton during the pandemic, and they all have a sound track. Over the winter, I ran a couple of ...

A new study has shown that listening to high-tempo music increases the benefits of exercise for physical fitness and reduces the perceived effort involved. This effect was more pronounced in people ...

“Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand.” — Karl A.