One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends who not-so-covertly suggest that you dump your boyfriend, especially if he ...

Limited spots open. My goal as a therapist is to help guide my clients through hardships and help them gain the skills they need to cope in order to excel in all areas of their lives. Everyone’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Research Fellow in the Philosophy of Ethics, King's College London Consider the popular idea that you need to love yourself first, before you can find love from others. It was set out in the German ...

They say self-love is the best love, which couldn’t be more accurate. Self-love is integral to personal well-being and ...