C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

The FDA defines a “low-sodium” food as one that contains 140 mg or less of sodium per serving, so that’s the cut-off we’re sticking to for the purpose of this list. This is based on a ...

Reduce sodium without sacrificing flavor! These low-sodium snacks satisfy cravings while promoting healthier eating habits for better health. A great balance of creamy and sweet, cottage cheese ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...

From savory meals to satisfying snacks, these low-carb ... It is higher in sodium, so you may consider swapping the chicken broth with low sodium chicken broth. You may also opt for bouillon ...

Potassium chloride is a compound found in many low-sodium ... for sodium in salty products. Potassium chloride replaces some of the sodium that would otherwise be in those foods and spice blends ...