There are a few things you may want to avoid doing during this full moon with a total lunar eclipse, which is happening on March 14.

When sunlight hits Earth’s atmosphere during a lunar eclipse, light frequencies toward the blue end of the visible spectrum are scattered outward, away from Earth’s umbra, but those with longer wavelengths, toward the red part of the spectrum, are bent inward and cast onto the moon.

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 minutes.