The whole point of a massage is to relax yourself ― to soothe sore muscles, reduce pain and lower stress. But lying on a massage table with nothing but a sheet between you and a virtual stranger is an ...

Is there anything more relaxing than a good massage? In my humble opinion…not really. And as someone who loves a massage but who’s also a people pleaser through and through, I wanted to make sure I ...

If just reading the word “massage” sends you into a reverie of lavender-scented candles and a best-of-Yanni playlist, you probably know how wonderful it can be to receive treatment from a bodywork ...

It's hard not to laugh (while simultaneously whimpering) when you're waddling around the apartment or struggling to lift an arm to brush your teeth after a strenuous workout. Those are the moments ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...