Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...

DEAR MAYO CLINIC: I've been diagnosed with atrial fibrillation. I've read that it puts me at greater risk of stroke. Can you tell me more about this? ANSWER: You may not have known you had atrial ...

DEAR MAYO CLINIC: We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are important, and what should we avoid? ANSWER: One of the most ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...

Does how much you sleep affect your heart? According to health officials, adults who sleep fewer than seven hours each night are more likely to experience health problems. Dr. Juan Cardenas Rosales, ...

(HealthDay News) — Financial strain and food insecurity are drivers of accelerated biological heart aging, according to a study published in the December issue of the Mayo Clinical Proceedings.

DEAR MAYO CLINIC: I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my risk? ANSWER: It's easy to get caught up in the stress and ...