MARTINS FERRY, Ohio (WTRF) — A new series of wellness classes aimed at improving both physical and mental health will begin next month at the Martins Ferry Public Library. Starting in March, the ...

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. First, Jennifer Kovalchik Langsdale will lead a yoga ...

In today’s world, as many people are prioritizing their mental well-being, meditation apps have emerged as powerful tools. My own team uses them as a way to help stay calm at work. They provide an ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

A new yoga studio is making waves in the Billings Heights community with its unique approach to wellness. Santosha Yoga and Wellness, owned by Alyssa Webb, offers ...