Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

What feels like self-care in the moment isn’t always what's best for you in the long run. While it’s important to give yourself grace during tough times, some habits that seem comforting can actually ...

Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help ...

CINCINNATI (WKRC) — A recent survey of 1,000 workers across various industries indicated a troubling rise in substance use as a coping mechanism for job stress, workplace pressure and financial strain ...

TOLEDO, Ohio — The American Psychological Association found nearly half of U.S. adults describe their stress levels during the traditional U.S. holiday season, the time between November to January, as ...

Explore the evolving narrative where leisure, risk and digital consumption intertwine, revealing the intricacies of modern societal values.

The most common reason for reaching out was symptoms of anxiety or depression, followed by relationship issues and family problems. Clinical psychologist Rea Villa shared that she has a surge of ...