Milk has been a key part of human diets for centuries, providing protein, calcium, vitamins, and essential minerals. Despite these benefits, many people worry about its effect on blood sugar levels.
Verywell Health on MSN
What happens to your blood sugar when you eat milk and cookies
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cookies can spike your blood sugar thanks to their carbohydrate ...
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