Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Fiber promotes satiety, healthy digestion, blood sugar regulation, and more.

Many foods—such as lentils, chia seeds, raspberries, and avocados—provide more fiber than apples.High-fiber foods also offer ...

These high-fiber foods give you lasting energy, keep you full, improve regularity and more when you incorporate them into a morning meal.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes ...

Hitting your fiber intake goals is tough, but these nutritious staples at Aldi can make it easier. Here are the fiber-rich ...

As a dietitian who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like frozen berries and plums.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health. Andi Breitowich works across digital and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...