Add Yahoo as a preferred source to see more of our stories on Google. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically ...

Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

When I started feeling sharp pains and aches in my neck, back, and shoulders, I turned to yoga. For 20 minutes a day, I use The Yoga Deck, which is full of cards that illustrate different poses. Doing ...

You can practice facial yoga everyday for 10-15 minutes and see reduction in double chin and facial fat. Here are some face ...

Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched over a computer, or craning your neck to read ...