The nervous system’s link to stress, and trauma

Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...
PsyPost on MSN

Stress-related brain activity links depression and anxiety to higher heart disease risk

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...
Psychology Today

Tune Your Nervous System and Lower Anxiety

Anger and anxiety describe agitated physiological states and are sensations generated by your body’s response to threats. When states of agitation are sustained, your body’s physiology causes physical ...
USA Today

Anxiety is everywhere. Experts double down on a solution that may surprise you.

Ken Sanders ducked into his car and plopped into the driver’s seat with a heavy sigh. The Dunellen, New Jersey, resident had an hourlong commute to work ahead of him – 45 minutes if he was lucky. But ...
Health on MSN

Yes, nervous pooping is an actual thing—here’s why it happens, and what you can do

Medically reviewed by Jay N. Yepuri, MD Nervous poop is a common sign of your body's response to stress and anxiety. Stress ...

Why TED Talks Won't Fix Your Public Speaking Anxiety (And What Will)

Watching TED talks won't cure your public speaking anxiety. But practicing, reframing nerves as excitement, and building your ...

Flight anxiety eased with one simple mental trick, says author and podcast host Mel Robbins

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...
Psychology Today

POTS or Anxiety?: Avoiding Misdiagnosis

Diagnosing medical conditions can sometimes be challenging, especially when symptoms overlap between different disorders. This is particularly true for POTS and anxiety, conditions that can share ...