In the mid-2000s, one of my then-Bulletin colleagues pitched and undertook a project in which he’d follow individuals as they worked on their New Year’s resolutions. He’d check in with them quarterly ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to our confidence in our ability to do better in the coming year and save ...

Tom Griffin is the chair of the religion department at a Catholic high school on Long Island. He is also the founder and editor-in-chief of a print and online Catholic magazine called The Empty Tomb ...

If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now. Maybe you've stopped making them altogether. But setting a goal related to your health at the start ...

“One of the unique aspects of working in public education is that we experience two natural points of renewal each year,” high school principal S. Kambar Khoshaba reflected this past summer. “January ...

Jalen Brunson celebrates after hitting a 3-point shot in the Knicks' win over the Cavaliers on Dec. 25, 2025. Charles Wenzelberg/NY Post Most New Year’s resolutions never make it through January.

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. New Year's resolutions often fail due to their rigid, outcome-focused nature and lack of ...

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...