Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

In the mid-2000s, one of my then-Bulletin colleagues pitched and undertook a project in which he’d follow individuals as they worked on their New Year’s resolutions. He’d check in with them quarterly ...

Jalen Brunson celebrates after hitting a 3-point shot in the Knicks' win over the Cavaliers on Dec. 25, 2025. Charles Wenzelberg/NY Post Most New Year’s resolutions never make it through January.

“One of the unique aspects of working in public education is that we experience two natural points of renewal each year,” high school principal S. Kambar Khoshaba reflected this past summer. “January ...

As time goes by, it’s common to get a bit cynical about New Year’s resolutions. “I never keep them, so why make any,” my friend Cynthia observed with a shrug as we talked about our hopes that life ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...