Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards toward the ground, it may look like you’re levitating from certain angles. But this move isn’t all ...

Add Yahoo as a preferred source to see more of our stories on Google. Inyang first started doing Nordic hamstring curls in February, and to begin with he struggled to complete even a single clean rep.

Celebrities and athletes, including Kriti Sanon, Sussanne Khan, and Disha Patani, are catching the internet by storm by posting videos of themselves performing the Reverse Nordic Curls at the gym.

Inyang first started doing Nordic hamstring curls in February, and to begin with he struggled to complete even a single clean rep. After seeing an Instagram video of Super Bowl champion Tyreek Hill ...