Everyone's periods are different. Fact. And news flash: that's OK. While your bestie's TOTM might be as regular as clockwork, yours could be a little more - shall we say - rogue. (I know mine likes to ...
As per nutritionist Rashi Chowdhary, clots are not just blood; they are pieces of your uterine lining shedding.
A period that shows up two weeks ahead of schedule can feel like a red flag, but timing alone does not always signal trouble. Cycles shift for all kinds of reasons—some meaningful, some just part of ...
Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...
Myths about menstruation have existed for as long as people have menstruated. The ancient Romans believed that menstrual fluid could kill crops. And today, the urban legend that swimming in the ocean ...
Periods get a bad rap. At best, they’re a monthly annoyance for the better part of four decades. And at worst, they can have dramatic, negative effects on everyday living, fertility struggles, and ...
Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...
NPR's Ayesha Rascoe speaks with Dr. Alison Edelman of Oregon Health & Science University about her latest study chronicling the effects of COVID vaccines on menstrual cycles. Some people have said ...