We may think that we grow up and become adults. But in actuality, we carry all of the versions of ourselves with us. And try as we might, we cannot escape the things that happened during our childhood ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

At the recent Community World Refuge Day celebration on June 24 held at ECHO Outreach Ministries by the gracious invitation of their executive director, Freddy Branham, I heard one of the ...

If you are you looking for ways to quiet old emotional reactions, and work with calming that experience of the inner child, we might be a good fit. I use Attachment informed EMDR and Ego State therapy ...

The concept of the 'inner child' comes up quite often because of its profound implications in the healing process. This metaphorical child embodies our earliest experiences, emotions and memories ...

Can we all just say what we’re thinking and get it off our chests? 1-2-3 — "Shrek 2" is a cinematic masterpiece and the original Shrek movie isn’t too far behind. That felt pretty good, didn’t it? But ...

Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential ...