Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.

Medically reviewed by Karina Tolentino, RD Key Takeaways Barley can help lower cholesterol and blood pressure.Eating barley can improve digestion and help prevent constipation.Barley may reduce blood ...

Barley, a whole grain known as 'jau', is the oldest cultivated crop in India. As India deals with an increasing caseload of diabetes, dietary management becomes of utmost importance. According to the ...