Reviewed by Dietitian Kelli McGrane, M.S., RD If you’ve been prescribed a GLP-1 medication, such as Wegovy or Ozempic, to help treat type 2 diabetes or obesity, you may have noticed a change in your ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Kelli McGrane, our nutrition editor and registered dietitian ... The company offers five meal plans, including Nutrish & Delish, which features meals that are nutritionally balanced and contain ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...

With grocery prices high and projected to rise again in 2025, I crunched the numbers to see if meal kits could save you money ...

(Photo credit: iStock/Getty Images) There’s no single or strict Mediterranean diet plan. But ... But you should talk to a dietitian or nutritionist, especially if you have any specific dietary ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...