When the heat is on, okra thrives, but there's one key ingredient to its success — here's the foolproof way to grow it even ...

Time-lapse of planting an okra from a seed to harvest-able pods. The okra seed was sowed under potting mix soil in a 10-inch ...

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

Okra is popular in Southern and Indian cooking—think gumbo and bhindi masala. Still, many people avoid it, either because they aren’t familiar with the fuzzy green pods, or because it has a reputation ...

Okra water is not a miracle drink. Yet it keeps finding space in daily routines. People trying to manage sugar levels like ...

The vitamins present in African bush okra, especially vitamin C, are essential for collagen production, which keeps skin ...

Drinking okra water daily for a month may improve digestion, prolong fullness, stabilize blood sugar, enhance skin clarity, and boost energy. Made by soaking okra pods overnight, it's safe except for ...

Okra Water Benefits: Weight loss can be particularly challenging for individuals with prediabetes or PCOD (Polycystic Ovary Syndrome). Both conditions often result in hormonal imbalances and insulin ...

Okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. It may help support a healthy pregnancy, heart, and blood sugar and may even have anticancer properties. Okra is a ...

Gujarat has emerged as the country’s leading producer of okra, with the Saurashtra–Kutch region increasingly positioning ...