Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners. The post ...

To that end, this four-week half marathon training plan, developed by Baldwin, is a “short build,” which means it differs from more extended training plans because there’s not much of a taper. “If you ...

But when it comes down to transitioning from a 5K to half marathon training plan, there are some ... but it’s just one day compared to a few months of training. To figure out what you truly ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Give yourself (at least) 12 weeks to train The typical half marathon training plan is about three months long ... you should also have one or two running workouts, an easy run, and some strength ...

Eighteen months after her first half marathon, Strong Women’s Lauren Geall is preparing for her second 13.1-mile ... I was training for my first half marathon, I stuck to a dedicated plan ...