It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...
For those who participate in a handful of local races each year, running remains relatively affordable ... and saving for ...
Having friends to run with a couple times a week has ... even though it was 38 degrees outside when I started the race. But a lot has changed since then. My shorts are packed away for the ...
I've been running since I was a kid, but I was never too keen on racing. As a teenager, I’d occasionally sign up for a 10K or 15K road race, but mostly, I ran for myself to move and to clear my ...
The Essence of 'Lake Running' The Kelon Donghai Cloud Summit Trail Race continues the familiar ethos of 'Lake Running,' drawing nearly 2,000 outdoor lovers to Ninghai to indulge in the liberation and ...
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