The degree to which discomfort, apprehension, anxiety, or fear can manifest and cause impact will vary between individuals and in relation to different kinds of struggles or scenarios. Plus, having ...
Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to deal with it.
Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and ...
…is a question many women have asked themselves at some point during their life, whether in their careers or relationships or elsewhere. I know I certainly have. We know the answer to the question is ...
It’s normal to still feel shame or fear around discussing and seeking mental health, even with a strong understanding of where the stigma comes from in your community. Tips from Sondermind.com ...
Falling is as integral to climbing as climbing itself. At the same time, it creates fear that you must address correctly--and you must learn proper falling technique in order to fall safely. I've laid ...
When you have fear and anxiety that continuously returns, take a moment when you’re calm and approach it like you would a business problem. The Fast Company Executive Board is a private, fee-based ...
Fear of needles is very common. Studies suggest that most children, up to 50 percent of teenagers, and at least 20 to 30 percent of adults have some fear of needles. It is a serious problem. Fear of ...
Jason Richmond, Founder and Chief Culture Officer of Ideal Outcomes, Inc. Author of Culture Ignited: 5 Disciplines for Adaptive Leadership. Fear—of failure, rejection or uncertainty—can paralyze even ...
LITTLE ROCK, Ark. — Hearing about last week's deadly plane crash in Little Rock could have triggered some people who have anxiety about flying. Flying is not an easy thing for many people, including ...