If you want to workout at home, but don’t want to compromise on studio height, try the Fit Reformer from Peak Pilates. It has ...

However, though reformer Pilates offers an incredible full body workout that builds strength and endurance, attending classes can be expensive. A reformer machine is made up of springs and pulleys ...

Plus, not all Pilates studios have Reformer machines - I attend weekly Pilates classes at my gym where we're only able to do mat Pilates and wall Pilates. Needless to say, as fabulous as Reformer ...

That’s where the best Pilates bars come in. We’ve already curated an edit of the best at-home Reformer machines to shop if you’d like the full Reformer Pilates experience in the comfort of ...

“Reformer pilates facilitates strength building and provides variable resistance levels to cater to different fitness levels,” explains Stefan. “The reformer machine helps balance muscle ...

Reformer Pilates is an engaging, dynamic way to build strength, flexibility, and control using a specialised piece of equipment called the Reformer,' shares Jessie Blum, founder of the famed ...

Ever looked at images or videos of fitness influencers on reformer machines and wondered what’s going on? So did Strong Women’s writer Chloe Gray, so she headed to a pilates class to test out ...