How to Have the First Period Talk (With Minimal Awkwardness), According to Doctors

Having periods is normal, but talking about it with your kid might not be. Here's how to do it right, according to doctors.
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Dads, your daughter's first period doesn’t have to be awkward—here's how to help

Dads shouldn't shy away from conversations about their daughters' reproductive health—even if conversations about menstruation are still taboo or awkward. Being informed about menstruation means that ...
Self

Why You Feel Hungrier Before Your Period—and What to Do About It

It’s a phenomenon so prevalent it’s practically a punchline: Women get hangry when Aunt Flo comes to town. To be more specific, they stereotypically “tend to crave sugar and chocolate before their ...