Just 10 days after giving birth to a baby girl, dancer and Pilates instructor Jennifer Morley took on a full-time position as director of the Drexel Pilates Program and assistant teaching professor of ...

NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

The Drexel Pilates Training Program is designed to impart the full classical Pilates repertoire through the contemporary lens of clear biomechanics, sound pedagogy, dedication, and rigor. This ...

The quest for a healthier, more fulfilling lifestyle can often feel overwhelming in today’s fast-paced world. Many individuals grapple with balancing their responsibilities, managing stress, and ...

Smart fitness equipment brand Tonal teamed up with trainer and fitness influencer Kristin McGee for the launch of its Pilates program, and accompanying campaign. The brand has previously offered ...

You might know Pilates as an exercise program that delivers long, lean muscles and a particularly strong core. The program uses 50 different exercises to boost muscle strength and endurance as well as ...

Please provide your email address to receive an email when new articles are posted on . An 8-week web-based yoga-Pilates program improved symptoms of stress urinary incontinence and reduced the number ...

Pilates is a type of workout that involves simple, repetitive exercises that increase muscle strength, endurance, flexibility, and postural stability. It is relatively safe and accessible for ...

There were only four Pilates studios in all of Orange County when Karen Shanley wanted to start a Pilates career program at Orange Coast College nearly 20 years ago. When she first proposed the idea, ...

A fitness star and the co-founder of the celebrity-loved Pilates program Vive Active in Sydney has shared her diet and exercise secrets, including eating fat with every meal and enjoying a little bit ...