Which sterol supplement is best? Plant sterols are naturally occurring substances that may help safely lower cholesterol for people who would prefer not to take a prescription medication. They work to ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other ...

Plant sterols have been touted as an effective way to lower cholesterol and reduce the risk of heart disease. However, a research study in the July JLR has uncovered that these compounds do have their ...

A new study is offering more evidence expensive vitamin supplements may be a waste of money, finding six common heart-health formulations are ineffective at reducing cholesterol levels or markers of ...