Add Yahoo as a preferred source to see more of our stories on Google. MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to ...
A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, ...
A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...
Plyometric exercises require you to push yourself to your maximum effort through quick and intense bursts of energy like jumping, sprinting, lunging and hopping. They call on you to perform explosive ...
Guinness World Records on MSN
Most plyometric push ups in one minute 19 by Alex Goulding
Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising awareness of the benefits of improving mental health through exercise.
Stories by SWNS on MSN
Six-time Guinness World Record holder smashes seventh with super-hard push ups
A personal trainer with six Guinness World Records has smashed another one – by achieving 19 of one-metre high push ups in a ...
New research proves the benefits of strength training for running economy – so here’s how to make the most of your ...
MOST GUYS THINK that pushing heavy weight is the only way to build a superhero-sized chest. But you won't be pushing yourself to your full potential—both in terms of aesthetics and function—without ...
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