Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

A major new study reveals that small, daily food choices rich in antioxidants may significantly lower cardiovascular risk as you age.

Bitter foods that contain polyphenols can help the body regulate blood sugar levels and appetite using hormones similar to those used in diabetes and weight loss drugs like Ozempic, Wegovy and ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

Because polyphenols taste bitter, they interact with the bitter taste receptors on the tongue, known as the Type 2 taste receptors (TR2). Past studies show that TR2 taste receptors are not only on the ...