80 per cent of 14-year-old girls are unhappy with their body image Source: Photo by Johannes Plenio from Pexels It's the start of Mental Health Awareness week in the UK and this year the focus is on ...

While I was writing my latest book “Adultish: The Body Image Book for Life,” I had an opportunity to interview Abby (24 years old), who told me, “Growing up, I can’t remember a time I when I wasn’t ...

For women, negative body image often begins in childhood and can impact all aspects of well-being, including sexual desire and experience. Body neutrality emphasizes appreciation for what your body ...