Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...