In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...