Your morning routine might include a diet soda, maybe a few slices of bacon, perhaps some packaged cookies for a snack. These seem like harmless choices. Millions of people make them every single day ...

Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...

HONOLULU (HawaiiNewsNow) - The food pyramid many people grew up with is gone. In its place are updated federal dietary guidelines, and for some, that’s created confusion about what counts as ...

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of ...

So far, the conversation around ultra-processed foods (UPFs) has focused on what these foods are, and how they can be identified. Much of the coverage around the health risks of UPFs have been linked ...