One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

Discover how memory training, new skills, and creative pursuits can help manage mild cognitive impairment (MCI). Learn what ...

If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the ...

The new status symbol in wellness isn’t six-pack abs, a cold plunge, or a biological age score that flatters the ego. It’s a faster brain at 4 p.m. In a decade in which high performers are chasing ...

Do you ever toss and turn in bed after a long day, wishing you could just program your brain to turn off and get some sleep? That may sound like science fiction, but that's the goal of the startup ...

What's normal? What's not? Find out what experts say about the cognitive aging process and the secrets of ‘superagers.’ Our brains start to shrink as early as our thirties and forties. In middle age, ...