Research suggests about 40 grams of protein should be consumed to stimulate muscle growth throughout the night, said sports ...

Research by UC Santa Cruz molecular biologist Harry Noller and his collaborators has led to the first direct observations of the mechanism for protein synthesis in living cells. Their new findings on ...

This National Protein Day, observed on February 27, mid-day debunks myths of traditional Indian diet and revealing why the standard dal-chawal route is failing ...

The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.

The protein threshold for building muscle may be lower than you think.