Preparing a raita is not a big task and requires less of cooking in most of the recipes. Summers are here in full swing and it's time to embrace the goodness of raitas. An Indian meal is often ...

In order to win the weight loss quest, ditch the regular boondi raita for healthy and nutritious ghia raita or lauki raita. Ghia, lauki, or bottle gourd is loaded with health benefiting-properties.

Raita is an easy and tasty way to include curd in daily meals. Summer heat increases the need for cooling and hydrating foods. Curd helps regulate body temperature and keeps the body refreshed. It can ...

Place cilantro, mint, mango pulp, lime juice, 2 tablespoons water, chiles, ginger, and salt in a blender. Process on low speed, gradually increasing speed to high, until smooth, about 1 minute.

Raita contains probiotics and live cultures that soothe the gut and aid digestion in summer Rasam includes tamarind and spices that stimulate digestion and boost gut immunity effectively Raita offers ...

Let’s accept the fact that losing weight is not at all easy. It requires determination, lots of stamina and consuming the right kind of food that’s nutrient-dense and low in calories. However, the one ...

In 'A Quest for the Perfect Rice', Zubin D'souza blends history, food writing, and storytelling on a journey through India's ...

When summer meals start feeling too spicy, oily or heavy, one humble side dish often comes to the rescue: raita. Cool, creamy and endlessly versatile, raita not only balances flavours on the plate but ...

What's better than a comforting side that that's easy to make? A side dish that packs all essential nutrients like protein, ...

Fried boondi (tiny balls of chickpea flour) and yoghurt are used to make this raita. It is a perfect pair to biryani and other spicy dishes. Sweet, tangy Pineapple Raita, made with fresh pineapple, ...

As the sweltering summer heat takes over most parts of India, our bodies may find it hard to adjust to the weather conditions. Indulging in frozen foods and sugary cold drinks may bring temporary ...