Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

A daily drink combining organic cacao powder and beetroot can significantly boost arterial health and lower blood pressure.

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...