A hot yoga and reformer pilates studio called “Fitness on High” opens Friday. The new business focuses on women’s wellness ...

It can be done on a mat or with a reformer, a spring-loaded machine that uses a sliding bed and pulleys to allow the body to move into unique positions with varying degrees of resistance. Yoga is an ...

We kept the name because it felt cute to call the first micro studio The Shed, but I think there was a double entendre there, ...

Yoga Ashram in Jumeirah Bay X3 JLT is celebrating its 11th anniversary on March 11, 2025, by offering complimentary Yoga and ...

The Shed’s small-group Pilates and yoga classes have a new home.

Yoga, barre and Pilates socks tend to look like normal trainer or crew socks, but on the sole, they have a sticky grip pattern to provide traction on Pilates reformers, yoga mats and slippy studio ...

Jumeirah Golf Estates’ newest fitness studio has just opened its doors. Pure Motion offers premium Pilates with state-of-the-art Reformers, yoga and sound healing. If you’re searching for a studio ...

In case you missed it, reformer Pilates is having just a bit of a moment right now. And alongside a brilliant pair of flexible yoga leggings, grip socks are non-negotiable when it comes to hitting the ...