This study aimed to evaluate whether a four-week plyometric training program could improve rowing-specific performance and delay muscle fatigue in young rowers, addressing the limited evidence on its ...

Both rowing programs will move into a boathouse along the Housatonic River in Shelton next season.

Winter felt a couple months longer this year. After a very brief reintroduction to the water in March, the Rockland Rowing Association was forced to return to its winter training routine, which ...

The program is a partnership with Urban Youth Impact and is modeled after New York's successful RowNewYork initiative. Named the Fred Emerson Boathouse, the new facility quadruples the space for boats ...