In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow their pace down for a marathon. Going into any race with a plan and a pace in ...
ATLANTA — Atlanta, get ready! The 56th running of the AJC Peachtree Road Race is almost here. More than 51,000 runners will take to the streets of Atlanta on Friday, July 4, for the world's largest ...
A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...
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