Vitamin D is in the spotlight again after research shows that pregnant women with good levels of this nutrient have a far lower risk of caesarean section. This follows an Oxford University study ...
Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...
Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...
Whether it's topping up on B12 or trying to hit your daily vitamin C levels, taking supplements has become part of many of our daily routines. While supplements can be beneficial, taking vitamins and ...
Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.
Two doses of vitamin D were investigated for their potential to have a positive impact on systolic and diastolic blood pressures when administered in conjunction with calcium. Outcomes in a new ...
Q: I have been diagnosed with vitamin D toxicity, according to the blood work from a month ago — my result was 122 ng/mL. I was taking high doses of vitamin D3 in pill form (15,000 IU a day for three ...
Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.
Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...
Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be ...
Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...