As leaders, we spend endless hours optimizing the systems in our businesses, yet often neglect one of the most important: our ...

With the arrival of springtime, school leaders are now beginning their annual quest to fill open teaching positions—and many may have a difficult time doing so. Although people point to many factors ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Louise Williamson’s phone lights up whenever an administrator raises the importance of self-care and wellness in a meeting. “This is the last thing I needed to hear right now,” someone will write on a ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning for what’s ahead may feel overwhelming. Too much pressure and not enough ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs often say that we’re too busy for self-care. The truth is, that’s why entrepreneurs and busy people need it all the more.

If the oxygen masks come down when you’re on an airplane, you’re supposed to put on your own before assisting somebody else. If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, ...

These are some of the things we might tell ourselves or hear from others when the topic of self-care arises. But not taking good care of ourselves can leave us feeling unmotivated and burned out. Take ...

It's tough to practice real self-care when the internet's obsessed with #selfcare. Let Mashable help with our new series Me, My Self-Care & I. One name that doesn't come up in the self-care context -- ...

Few people are as knee-deep in our work-related anxieties and sticky office politics as Alison Green, who has been fielding workplace questions for a decade now on her website Ask a Manager. In Direct ...