Millennials came of age in a transitional time, straddling a line between the analog and digital world. Their parents were fairly protective, and emphasized academic achievement and striving for ...

There’s no such thing as a “perfect parent,” but there are incredibly important ways for parents to show up for their kids — teaching them empathy, compassion, trust, respect, and honesty in ways that ...

The Bhagavad Gita, one of India’s most revered scriptures, continues to offer timeless wisdom that remains deeply relevant even in today’s fast-paced world. Its teachings are not limited to ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

DISMANTLE SCHEMES. ED SHAYNA, BACK TO YOU. ALL RIGHT, ERICA, THANK YOU. FIVE ON YOUR MENTAL HEALTH TONIGHT. SIGNING UP YOUR CHILD FOR A SUMMER SPORTS. EXPERTS SAY THE FIRST ONE THAT EVERYONE SHOULD ...