Joy Gezo has been walking at the Pittsburgh Mills mall since it opened 20 years ago. Over the years, she and her husband, ...

No | Colorways: 13 “These shoes are great for people who ... “This is a walking shoe that patients will be able to get on hands-free, which is a bonus for seniors with arthritis in the hands ...

The I LOVE WALKING Club, part of the city’s senior program, encourages residents 55 and older to stay active and engage with the community.

Walking is one of the best exercises for seniors with high blood pressure. Research shows that regular walking can lower ...

But did you know that small mistakes in our walking routine can lead to pain, injuries, and even long-term health issues? Many people unknowingly make errors that reduce the benefits of walking ...