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You Can Prevent Sports Overuse InjuriesThe iliotibial band or “ITB” is a band of connective tissue that runs from the hip to just below the knee on ... commonly known as “shin splints,” is an overuse injury with symptoms ...
This is known as patellofemoral pain syndrome, or runner's knee. Patellar tendinitis exists as pain below your kneecap and at the top of your shin – it sharpens on the run and also hurts when ...
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