Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

Got a problem? Science says you should sleep on it.

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers ...

Add Yahoo as a preferred source to see more of our stories on Google. A sound asleep boy lying under a blanket on a bed (Olga Dobrovolska via Getty Images) For millennia, people have been fascinated ...

But a handful of studies have shown that sleep position just might have more impact than any other factor. And when it comes ...

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...

Instead of dismissing these nightly stories as nonsense, we should value our dreams to improve our waking lives ...