Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

Got a problem? Science says you should sleep on it.

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers ...

But a handful of studies have shown that sleep position just might have more impact than any other factor. And when it comes ...

Add Yahoo as a preferred source to see more of our stories on Google. A sound asleep boy lying under a blanket on a bed (Olga Dobrovolska via Getty Images) For millennia, people have been fascinated ...

That dream where you're falling from the sky and jerk awake is actually pretty common. On average, a person will have between one and six dreams a night, and the most vivid ones occur during REM sleep ...

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...

Instead of dismissing these nightly stories as nonsense, we should value our dreams to improve our waking lives ...