Paige Black started Philly Slow Girl Run Club back in 2022 when she had no one to run with. The community now draws 50 or more runners a week. Philly Slow Girl Run Club stands in front of the Art ...
PHILADELPHIA, Pennsylvania (WPVI) -- Paige Black started the 'Philly Slow Girl Run Club,' a community of women who support each other and exercise at their own pace. The group, which began with a few ...
Amber Sayer, MS, CPT, CNS, is a fitness, nutrition, health, and wellness writer and editor. She holds two masters degrees and has been a certified personal trainer and running coach for 15 years. Nick ...