Hi, I am Dr. Jeff Brown. Welcome to Brain Builders. Are you having a secret relationship with your snooze button? How many times did you hit the snooze button this morning? Now, be brutally honest, do ...

Add Yahoo as a preferred source to see more of our stories on Google. When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my ...

GREEN BAY, Wis. (WBAY) - Many of us have heard the phrase “You snooze, you lose,” but is that true when it comes to hitting the snooze button in the morning? Researchers at Stockholm University in ...

If you snooze, you lose? Maybe not, according to new research looking at the health impacts of hitting your alarm's snooze button. The research, published Wednesday in the Journal of Sleep Research, ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study shows more than half of all sleep sessions end with the snooze alarm. The lead author of that study, Dr. Rebecca ...

It is often claimed that using the snooze button can have negative effects on sleep and cognitive processes, but there has been no direct evidence to this effect. New research from the Department of ...

(CNN) — Editor’s note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm clock, it’s ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an alarm ...